Rise and Shine with yoga
“Rise and shine with yoga — awaken your body, calm your mind, and energize your soul.” Starting your day with…
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Learn Certified Yoga Online | Personalized Classes & IYO/IYT Teacher Training
योगः कर्मसु कौशलम् “Yogah Karmasu Kaushalam“ “Yoga is excellence in action.” — Bhagavad Gita, Chapter 2, Verse 50 I am…
Yoga Camps and Workshops to find a better self
Find the Right Yoga Camp or Workshop for You At our yoga center, we believe that everyone’s health journey is…
Ashtanga Yoga
Ashtanga yoga is a traditional and structured style of yoga that follows a specific sequence of postures performed in a…
Restorative Yoga
Restorative yoga is a gentle, calming practice focused on relaxation and healing. It uses props such as blankets, blocks, and…